A field of purple alpine anemones endemic to the TIen Shan Mountains of Kyrgyzstan
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Operated by Intrepid Travel

Kyrgyzstan: Trekking the Tien Shan Trails

From
CAD 3,222
Duration
10 days
Countries
Kyrgyzstan
Activity
active
Group size
Max 12

The adventure

Spend 10 unforgettable days in Kyrgyzstan as you trek along the western Tien Shan Mountain Range, follow nomad’s trails, spend nights in traditional yurts and take in the views of snow-capped mountains and alpine lakes. Journey through forests, canyons, meadows and more as you learn about this Central Asian country with a local leading the way.

At a glance

Duration
10 days
Route
Bishkek → Bishkek
Countries
Kyrgyzstan
Activity level
active
Style
Trekking & Hiking
Group size
Max 12
Ages
15+
Flights
Not included
Solo travellers
Welcome

Day by day

Explore the serene green hills and mountains of Talgar, Kazakhstan, showcasing natural beauty.
Your journey through

Kazakhstan

Day 1BishkekSalam! Welcome to Bishkek. Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, why not explore the city’s tree-lined parks and gardens and wide streets perfect for strolling. Maybe head out in search of some samsa (pastry pockets filled with meat and vegetables) and visit the centre of the city – Ala-too Square, known as Lenin Square in Soviet times. You might like to visit Osh Market – it might be a little crowded, but it provides a peek into local life. After you meet your local leader and fellow travellers, maybe head out to dinner and get your first taste of Kyrgyz cuisine.
Stunning aerial view of Bishkek city showcasing urban development and architecture in Kyrgyzstan.Bishkek
Salam! Welcome to Bishkek. Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, why not explore the city’s tree-lined parks and gardens and wide streets perfect for strolling. Maybe head out in search of some samsa (pastry pockets filled with meat and vegetables) and visit the centre of the city – Ala-too Square, known as Lenin Square in Soviet times. You might like to visit Osh Market – it might be a little crowded, but it provides a peek into local life. After you meet your local leader and fellow travellers, maybe head out to dinner and get your first taste of Kyrgyz cuisine.
Map showing Bishkek
Breathtaking view of arid hills and a serene lake in Talas Region, Kyrgyzstan.
Your journey through

Kyrgyzstan

Day 2Issyk-Kul LakeAs you get ready for your trekking adventure, drive through scenic landscapes to the Issyk Kol Lake – the second largest alpine lake in the world. On the way, stop at Kok Moinok canyons to stretch your legs and check out the red rock formations. Tonight, you’ll stay in a traditional hand-crafted Krygz yurt – a traditional nomad dwelling near the lake with a view of snow-capped mountains.
Scenic view of a mountain road with a stunning turquoise alpine lake and rocky terrain.Issyk
As you get ready for your trekking adventure, drive through scenic landscapes to the Issyk Kol Lake – the second largest alpine lake in the world. On the way, stop at Kok Moinok canyons to stretch your legs and check out the red rock formations. Tonight, you’ll stay in a traditional hand-crafted Krygz yurt – a traditional nomad dwelling near the lake with a view of snow-capped mountains.
Map showing Issyk
Day 3Jety Oguz ValleyAfter breakfast, drive to Sutty Bulak to start your trek toward Svetlaya Polyana pass. Take in the fascinating view of the highest peaks of Terskey Ala-Too as you trek down to Jety Oguz valley through the fir tree forest. You’ll make your way through rolling green hills, views of the mountain peaks, red rock formations, wildflowers, and a wooded canyon ending with the stunning peak of Oguz Bashi (5018 m) before arriving at your camp site for the night. Maiden Tears waterfall – or ‘Girls Braids’ waterfall – is a short walk from the site and will reward you with a 20 m high waterfall along the rocks.
A breathtaking view of Jety-Oguz Valley with winding roads and snow-capped mountains.Jety Oguz Valley
After breakfast, drive to Sutty Bulak to start your trek toward Svetlaya Polyana pass. Take in the fascinating view of the highest peaks of Terskey Ala-Too as you trek down to Jety Oguz valley through the fir tree forest. You’ll make your way through rolling green hills, views of the mountain peaks, red rock formations, wildflowers, and a wooded canyon ending with the stunning peak of Oguz Bashi (5018 m) before arriving at your camp site for the night. Maiden Tears waterfall – or ‘Girls Braids’ waterfall – is a short walk from the site and will reward you with a 20 m high waterfall along the rocks.
Day 4Kyzyl Jar CanyonWake up early today for a full day’s hike to Kyzyl Jar canyon. You’ll start gaining height right from the yurts and across the slops of Jety Oguz mountain, then cross the high pastures to the canyon. The canyon is not passable, but you’ll hike above its western edge. There will be many nomads' camps in site – stop by one to share a traditional lunch, learn about the area and take a much-needed break. After you rest up, hike down to Kyzyl Dzher canyon, also known as the ‘red cathedral’.
Stunning aerial view of Ak Say Canyon showcasing its rugged landscape and winding river.Kyzyl Jar Canyon
Wake up early today for a full day’s hike to Kyzyl Jar canyon. You’ll start gaining height right from the yurts and across the slops of Jety Oguz mountain, then cross the high pastures to the canyon. The canyon is not passable, but you’ll hike above its western edge. There will be many nomads' camps in site – stop by one to share a traditional lunch, learn about the area and take a much-needed break. After you rest up, hike down to Kyzyl Dzher canyon, also known as the ‘red cathedral’.
Map showing Kyzyl Jar Canyon
Day 5Irdyk ValleyRefuel with breakfast then trek over the green pastures dotted with yurts of local nomads on your way to Irdyk Valley. Go from a red rock canyon through alpine meadows and forests to the peaceful valley with river and mountain views. This area has a unique array of flora and fauna, so keep your eyes out, especially for its varied species of birds, as your landscape shifts into forested slopes and the wide, serene valley framed by the snow-capped peaks. Tonight, camp among the forest on the bank of a crystal-clear mountain stream. Maybe enjoy a fire with your fellow travellers and recap the day’s adventure.
Stunning aerial view capturing a serene mountain valley with meandering river under soft daylight.Irdyk Valley
Refuel with breakfast then trek over the green pastures dotted with yurts of local nomads on your way to Irdyk Valley. Go from a red rock canyon through alpine meadows and forests to the peaceful valley with river and mountain views. This area has a unique array of flora and fauna, so keep your eyes out, especially for its varied species of birds, as your landscape shifts into forested slopes and the wide, serene valley framed by the snow-capped peaks. Tonight, camp among the forest on the bank of a crystal-clear mountain stream. Maybe enjoy a fire with your fellow travellers and recap the day’s adventure.
Day 6Irdyk LakesWake up early this morning for another day of hiking. Today, you’ll hike to the upper grounds of Irdyk valley to see Irdyk lakes. The untouched nature surrounded by mountains and meadows is a sight to see. The area is famous for its unique atmosphere and clear water, which creates reflections of the surrounding landscapes and looks like a painting. Return to camp in the evening, maybe feeling both happy and tired after taking in such overwhelming panoramas.
Breathtaking view of arid hills and a serene lake in Talas Region, Kyrgyzstan.Irdyk Lakes
Wake up early this morning for another day of hiking. Today, you’ll hike to the upper grounds of Irdyk valley to see Irdyk lakes. The untouched nature surrounded by mountains and meadows is a sight to see. The area is famous for its unique atmosphere and clear water, which creates reflections of the surrounding landscapes and looks like a painting. Return to camp in the evening, maybe feeling both happy and tired after taking in such overwhelming panoramas.
Day 7Mokroe ValleyToday, trek over Chulpek valley to Mokroe valley – an alpine gorge that starts through dense forests and gradually opens into lush meadows for a mix of wooded shade and big-sky views as you gain altitude toward a plateau. Take in the views of the mountains, forest and glacial lake then trek down Old Jeep Road – a major road through the mountains that forms a part of the historical Silk Road. Tonight, stop for camp in the forest for your final night in the mountains.
Stunning aerial view capturing a serene mountain valley with meandering river under soft daylight.Mokroe Valley
Today, trek over Chulpek valley to Mokroe valley – an alpine gorge that starts through dense forests and gradually opens into lush meadows for a mix of wooded shade and big-sky views as you gain altitude toward a plateau. Take in the views of the mountains, forest and glacial lake then trek down Old Jeep Road – a major road through the mountains that forms a part of the historical Silk Road. Tonight, stop for camp in the forest for your final night in the mountains.
A stunning view of Almaty skyline with mountains in the background at sunset.
Your journey through

Kazakhstan

Day 8KarakolPack up camp this morning and say goodbye to the local trekking crew. Trek down along the mountain river in the shade of centuries of old pines and fir trees and into the valley at the bottom. Give your legs a rest with a drive to Karakol where you’ll explore the city – once a Russian outpost on the edge of the empire. You’ll see the Dungan Mosque and Holy Trinity Cathedral and maybe visit a local market before a much-needed rest.
Scenic winter view with a snowy landscape near Karakol in the Issyk-Kul Region, Kyrgyzstan.Karakol
Pack up camp this morning and say goodbye to the local trekking crew. Trek down along the mountain river in the shade of centuries of old pines and fir trees and into the valley at the bottom. Give your legs a rest with a drive to Karakol where you’ll explore the city – once a Russian outpost on the edge of the empire. You’ll see the Dungan Mosque and Holy Trinity Cathedral and maybe visit a local market before a much-needed rest.
Map showing Karakol
Day 9BishkekDrive back to Bishkek today. When you arrive in the late afternoon, settle into your hotel and maybe head out for a stroll and wander around in downtown with your local leader. You’ll see a mix of Soviet-era architecture, Central Asian culture, modern cafes and tree-lined boulevards. Tonight, commemorate the end of the trek over dinner with your group.
Stunning aerial view of Bishkek city showcasing urban development and architecture in Kyrgyzstan.Bishkek
Drive back to Bishkek today. When you arrive in the late afternoon, settle into your hotel and maybe head out for a stroll and wander around in downtown with your local leader. You’ll see a mix of Soviet-era architecture, Central Asian culture, modern cafes and tree-lined boulevards. Tonight, commemorate the end of the trek over dinner with your group.
Map showing Bishkek
Day 10BishkekYour trip comes to an end after breakfast this morning. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
Stunning aerial view of Bishkek city against a backdrop of snow-covered mountains during twilight.Bishkek
Your trip comes to an end after breakfast this morning. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
Map showing Bishkek

Discover Kyrgyzstan

A glimpse of the destination you'll explore.

A stunning view of rugged mountains under a clear blue sky in Kyrgyzstan.
Explore the serene landscape of snow-capped mountains and yurts in Kyrgyzstan's expansive countryside.
Serene mountain landscape featuring a traditional yurt amidst lush greenery and misty hills.
Explore the breathtaking mountain scenery and lush valleys of Chuy Province in Kyrgyzstan.
Scenic view of Kyrgyzstan's rugged mountains in autumn with a lone cabin in the foreground.

Upcoming departures

DatesPrice / personAvailability
19 Jun 202628 Jun 2026CAD 4,160Sold outBook my trip
26 Jun 20265 Jul 2026CAD 3,222Sold outBook my trip
Operated by Intrepid Travel

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