Everest Base Camp Trek

Namaste! Welcome to Kathmandu, the colourful capital of Nepal where ornately carved balconies mingle with beautiful shrines and temples. Your adventure begins with a welcome meeting at 2 pm today. Tonight, enjoy an included welcome dinner and Nepali cultural performance. If you arrive with time to spare, maybe check out the storied stupas and pagodas of Swayambhunath (Monkey Temple) or take a walk around Durbar Square. If you’ve got limited time in the city, you might also like to consider an Intrepid Day Trip. ALTERNATIVE ITINERARY IN THE CASE OF FLIGHT CANCELLATIONS Weather conditions in the Himalayas can change rapidly, leading to flight cancellations and varied on-ground conditions. This means you need to be prepared for possible changes to your itinerary while you’re travelling. Flights between Kathmandu/Ramechhap and Lukla are particularly prone to delays. If bad weather prevents fixed-wing aircraft flights from Kathmandu/Ramechhap to Lukla, the itinerary will be as follows: Day 2 – We will attempt to fly as planned. If this flight is cancelled, we will return to our hotel in Kathmandu/Ramechhap for an additional night. Day 3 – We will again attempt to fly, but if this flight is cancelled, we will endeavour to charter a helicopter for the group to fly to Lukla. This is reliant on availability of safety- audited helicopter operators and that the weather conditions don’t prevent helicopters taking off as well. You will need to use your emergency funds to cover the cost of the chartered helicopter. The exact cost will depend on how many travellers are in your group and could be up to USD 500 per person. It is common practice for helicopter companies to charge varying prices, so you may pay different amounts to others on the flight. If we reach Lukla on Day 3, we will pick up the planned itinerary to Everest Base Camp, but take one less day to descend so that we can fly from Lukla to Kathmandu/Ramechhap on Day 14. Day 4 – If both fixed-wing planes and helicopters are unable to reach Lukla on the morning of Day 3, then on Day 4 we will drive back to Kathmandu. From there we will trek to Annapurna Basecamp. While this trek doesn’t reach Everest Base Camp, our travellers have found it a highly enjoyable trek, with scenery of glaciers, mountain pastures and the Himalayas.

Today, you have a very early flight from Kathmandu to Lukla. If the weather is good, the views of the Himalayas from the small plane are amazing! After breakfast in Lukla (2840 m/9318 ft), you’ll have a short safety talk and an introduction to your porters. Then, gear up and get going on – today is a fairly gentle introduction, following the milk-white Dudh Koshi River to Phakding (2610 m/8563 ft).

Today you’ll trek to Namche Bazaar, where you’ll spend two nights acclimatising to the altitude – and might even get your first look at Everest itself. From Phakding, begin to head up the valley. The trail, lined with blue pine forest, follows the river valley and is especially spectacular in spring when the rhododendron flowers are bright with bloom. Cross the Dudh Koshi river at Benkar, and look way up above 6000 m (19,685 ft) to see the peaks of snow-capped Kusum Kanguru (6369 m/20,896 ft) and Thamserku (6623 m/21,729 ft). Press on to Monjo (2835 m/9301 ft), a good place to break for lunch. From here the walk starts to get a little tougher, with a steep ascent to Namche Bazaar. Enter the national park, cross the river through the village of Jorsale (2805 m/9203 ft) and continue upstream. Cross the spectacular Hillary Bridge and begin the ascent to Namche Bazaar. Get your camera out as on a clear day you’ll get your first glimpse of the peaks of Everest, Lhotse, Nuptse and Taweche. Namche will be your last chance to check your equipment and hire any additional gear for the high altitudes from Dingboche onwards.

You’ll stay at Namche Bazaar for another night so that you can properly acclimatise to the altitude. One of the best ways to do this is to take a strenuous walk up to a high altitude then come back down to sleep. Your optional (but recommended) walk today will take you to see views from the Tenzing Norgay Memorial and Sagarmatha National Park Museum above the village. If the conditions are right, this stunning vista includes a panorama of the Khumbu peaks and great views of Everest. The national park museum is also home to interesting displays about Sherpa lifestyle and culture, and the local flora and fauna. Then, continue your hike to higher elevations with a visit to Sagarmatha Next, who support local communities to create and implement a sustainable waste-handling system in the region. Return to town and enjoy a free rest of your day. Now's your chance to stock up on any extra supplies you might need.

Not many groups stop in Phortse – a traditional Sherpa village that offers an insight into their life and culture – so today will be something special. Leave Namche and weave your way above the valley, then take the less-travelled fork in the road just after Sanasa. Most travellers follow the same path to and from Base Camp, while you’ll make more of a loop to see more of the national park. Climb for some epic views of the valley below, and then stop for a mini acclimatisation lunch at around 4000 m (13,123 ft). After lunch, make your way downhill to cross the Dudh Koshi again, then make a final uphill push to your teahouse in Phortse. The dramatic mountain views and peace and quiet of this village make this one of the highlights of the trek. Here you’ll be almost completely above the tree line, so the sunsets make for perfect pictures.

Enjoy the stillness of Phortse at sunrise, then set off along the trail, taking in the incredible views of Kangtega, Ama Dablam (6812 m/22,349 ft) and – if the skies are clear – Mt Everest. Perhaps stop for a tea in Pangboche. After lunch in Shomare, you’ll notice the scenery around you start to change, with forests being replaced with rocky outcrops. Once you arrive in Dingboche, you’ll find a beautiful patchwork of small fields enclosed by stone walls. The scenery is once again spectacular and although Everest will be hidden behind the Lhotse-Nuptse Ridge, the huge peaks that tower above the eastern end of the valley are more than worthy. If the weather’s right, there will be gorgeous sunsets illuminating the peaks – Ama Dablam, the south face of Lhotse to the north and Island Peak in the centre of the valley.

Today is another acclimatisation day. You'll take morning hikes to Nagarjun Hill or Chukkhung, returning to Dingboche for lunch. Then, take some time in the afternoon to explore the town or rest up at your teahouse.