Sloth hangs from tree branch in Manuel Antonio National Park, Costa Rica
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Operated by Intrepid Travel

Costa Rica Experience

From
CAD 1,580
Duration
8 days
Countries
Costa Rica
Activity
easy
Group size
Max 14
Rating
4.9 · 325 reviewsvia Intrepid Travel

The adventure

Discover a region of natural diversity, cultural riches and laidback vibes on an eight-day jungle jaunt through Costa Rica. Thanks to a longstanding tradition of preserving its natural assets, much of the country’s primary rainforest still stands. Opportunities for nature-based activities are endless here and the beaches on both coasts are well worth your free time. Spot monkeys and sloths in the cloud forests of Monteverde, hike to hidden waterfalls and kick back in the surf town of Manuel Antonio. Explore the depths of this vibrant country with plenty of time to make this trip your own.

At a glance

Duration
8 days
Route
San Jose → San Jose
Countries
Costa Rica
Activity level
easy
Style
Beach & Islands, Culture & History, National Parks & Wilderness, Trekking & Hiking, Wildlife & Safari
Group size
Max 14
Ages
15+
Flights
Not included
Solo travellers
Welcome

Day by day

Scenic view of the verdant hills and lush forests of Monte Verde, Costa Rica.
Your journey through

Costa Rica

Day 1San JoseHola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6 pm in San Jose. With over half the country's population living within its parameters, San Jose has a dynamic atmosphere. If you arrive early, why not wander around at your own pace – a good place to start is the main plaza, perfect for some people watching. Tonight, maybe head out to get to know your group with an optional welcome dinner.
Street view of a colorful building with graffiti in San José, Costa Rica on a sunny day.San Jose
Hola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6 pm in San Jose. With over half the country's population living within its parameters, San Jose has a dynamic atmosphere. If you arrive early, why not wander around at your own pace – a good place to start is the main plaza, perfect for some people watching. Tonight, maybe head out to get to know your group with an optional welcome dinner.
Map showing San Jose
Day 2La FortunaHead to Tesoro Escondido Waterfall this morning. Meaning ‘hidden treasure’, this 46-m-high waterfall plunges into turquoise pools and is the perfect place for a dip. The trail to get there involves hiking through the forest, over a hanging bridge and across a rock-strewn river. Don’t worry if you work up a sweat, as you’ll cool right down when you jump in! Have lunch at a nearby restaurant, then continue to La Fortuna – a small town just a few minutes from the famous Arenal Volcano. Spend the rest of the day as you please. Maybe make another splash at the 70-m-high La Fortuna waterfall, hike the lava field of the 1968 Arenal Volcano eruption or test your balance on a stand-up paddle board on the volcano’s namesake lake. There are also several geothermal hot springs in the area, so why not relax your muscles with a soothing soak?
Scenic view of Arenal Volcano surrounded by vibrant rainforest and tropical flora in Costa Rica.La Fortuna
Head to Tesoro Escondido Waterfall this morning. Meaning ‘hidden treasure’, this 46-m-high waterfall plunges into turquoise pools and is the perfect place for a dip. The trail to get there involves hiking through the forest, over a hanging bridge and across a rock-strewn river. Don’t worry if you work up a sweat, as you’ll cool right down when you jump in! Have lunch at a nearby restaurant, then continue to La Fortuna – a small town just a few minutes from the famous Arenal Volcano. Spend the rest of the day as you please. Maybe make another splash at the 70-m-high La Fortuna waterfall, hike the lava field of the 1968 Arenal Volcano eruption or test your balance on a stand-up paddle board on the volcano’s namesake lake. There are also several geothermal hot springs in the area, so why not relax your muscles with a soothing soak?
Map showing La Fortuna
Day 3MonteverdeYou have a free morning in La Fortuna. In the afternoon, take a minibus to Lake Arenal where you'll hop on a scenic boat ride across the water. Another minibus will be waiting to take you to Monteverde Cloud Forest Biological Reserve. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers who cleared virgin forests to create pastures for dairy farming. These environmentally aware settlers were conscious of the dangers of unrestricted farming, so they established a small, privately owned wildlife sanctuary, which has grown to become an internationally renowned reserve with over 2000 species of plants, 320 bird species and 100 different types of mammals. Check into your hotel, then maybe do a night walk to spot some of the area’s nocturnal critters.
Close-up of a Green-Crowned Brilliant hummingbird perched on a bare branch in Monteverde, Costa Rica.Monteverde
You have a free morning in La Fortuna. In the afternoon, take a minibus to Lake Arenal where you'll hop on a scenic boat ride across the water. Another minibus will be waiting to take you to Monteverde Cloud Forest Biological Reserve. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers who cleared virgin forests to create pastures for dairy farming. These environmentally aware settlers were conscious of the dangers of unrestricted farming, so they established a small, privately owned wildlife sanctuary, which has grown to become an internationally renowned reserve with over 2000 species of plants, 320 bird species and 100 different types of mammals. Check into your hotel, then maybe do a night walk to spot some of the area’s nocturnal critters.
Map showing Monteverde
Day 4MonteverdeJoin your leader for a guided walk in the Monteverde Cloud Forest this morning. Keep your eyes peeled (and your camera handy) for monkeys, toucans, sloths and coatis. You’re free to explore for the rest of the afternoon. Maybe get closer to the creatures who dwell in the trees on a suspension bridge tour – or if you’re feeling extra adventurous, zip line through the canopies! You could also head to the Serpentarium to check out some crawly critters, see up to 30 species of butterfly in specially created gardens or get your caffeine fix on a coffee and cacao farm tour. Whatever you do, be sure to watch out for the resplendent quetzal – one of the most elusive birds in the world.
A vibrant Purple-throated Mountain-gem hummingbird perched on a branch in Costa Rica's lush forests.Monteverde
Join your leader for a guided walk in the Monteverde Cloud Forest this morning. Keep your eyes peeled (and your camera handy) for monkeys, toucans, sloths and coatis. You’re free to explore for the rest of the afternoon. Maybe get closer to the creatures who dwell in the trees on a suspension bridge tour – or if you’re feeling extra adventurous, zip line through the canopies! You could also head to the Serpentarium to check out some crawly critters, see up to 30 species of butterfly in specially created gardens or get your caffeine fix on a coffee and cacao farm tour. Whatever you do, be sure to watch out for the resplendent quetzal – one of the most elusive birds in the world.
Map showing Monteverde
Day 5Manuel AntonioTravel through the mountains by private minibus to the surf town of Manuel Antonio, stopping along the way to join a local family in their home to prepare a traditional lunch and sip on local Costa Rican coffee. You'll have the chance to jump in and help, learning traditional techniques as the meal comes together! After lunch arrive at your accommodation and enjoy some downtime. Tonight, you could watch the sun set over the Pacific and then grab a spot at a waterfront restaurant.
Stunning aerial shot of the lush coastline and turquoise waters of Manuel Antonio National Park, Costa Rica.Manuel Antonio
Travel through the mountains by private minibus to the surf town of Manuel Antonio, stopping along the way to join a local family in their home to prepare a traditional lunch and sip on local Costa Rican coffee. You'll have the chance to jump in and help, learning traditional techniques as the meal comes together! After lunch arrive at your accommodation and enjoy some downtime. Tonight, you could watch the sun set over the Pacific and then grab a spot at a waterfront restaurant.
Map showing Manuel Antonio
Day 6Manuel Antonio National ParkSpend your morning exploring Manuel Antonio National Park with a naturalist to understand its incredible ecosystems. Monkeys, armadillos, sloths and hundreds of species of birds are among the wildlife you can spot here. The park also has turquoise seas and white-sand beaches – perfect for swimming and kayaking. It would be easy to spend your whole time here in or by the water – and with a free afternoon, you can do just that! If you’re feeling active, you could continue exploring the park’s trails.
Stunning aerial shot of the lush coastline and turquoise waters of Manuel Antonio National Park, Costa Rica.Manuel Antonio National Park
Spend your morning exploring Manuel Antonio National Park with a naturalist to understand its incredible ecosystems. Monkeys, armadillos, sloths and hundreds of species of birds are among the wildlife you can spot here. The park also has turquoise seas and white-sand beaches – perfect for swimming and kayaking. It would be easy to spend your whole time here in or by the water – and with a free afternoon, you can do just that! If you’re feeling active, you could continue exploring the park’s trails.
Map showing Manuel Antonio National Park
Day 7San JoseThis morning, head to a mangrove forest on Damas Island for a kayaking adventure. This activity is run by a naturalist near their home along the canals, so you’ll be exploring with someone who really knows the twists and turns of these protected tropical wetlands. If you’re lucky, you might spot a troop of curious white-faced capuchins in the trees above. Take a public bus back to San Jose, then head out for an optional farewell dinner and maybe raise a glass to a great trip.
Street view of a colorful building with graffiti in San José, Costa Rica on a sunny day.San Jose
This morning, head to a mangrove forest on Damas Island for a kayaking adventure. This activity is run by a naturalist near their home along the canals, so you’ll be exploring with someone who really knows the twists and turns of these protected tropical wetlands. If you’re lucky, you might spot a troop of curious white-faced capuchins in the trees above. Take a public bus back to San Jose, then head out for an optional farewell dinner and maybe raise a glass to a great trip.
Map showing San Jose
Day 8San JoseWith no further activities planned, your trip comes to an end after breakfast. If you’d like to extend your stay in Costa Rica, just speak to your booking agent ahead of time.
Vibrant street art on an urban wall in San José, Costa Rica showcases creative expressions.San Jose
With no further activities planned, your trip comes to an end after breakfast. If you’d like to extend your stay in Costa Rica, just speak to your booking agent ahead of time.
Map showing San Jose

Traveller reviews

4.9

Based on 325 reviews · via Intrepid Travel

Discover Costa Rica

A glimpse of the destination you'll explore.

A serene waterfall cascades through dense forest greenery in Guanacaste, Costa Rica.
A stunning landscape of Arenal Volcano with clouds and a serene lake view, capturing nature's beauty.
A breathtaking aerial view of the coastline at Puntarenas, Costa Rica, showcasing pristine beaches and lush greenery.
Breathtaking view of a lush green landscape with a majestic volcanic mountain under a cloudy sky.
A bird soars over lush hills and forests in San Ramón, Costa Rica.

Upcoming departures

DatesPrice / personAvailability
27 Jun 20264 Jul 2026CAD 1,840On requestBook my trip
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